I went to a friend's daughter's party at the weekend and met a lady there who had taken part in Lighterlife and lost over 7 stone! Wow amazing. I want to lose around 6 1/2 -7 stone (I don't know what I weigh just yet but I know it's roughly that I want to lose in total).
As we drove home the thoughts were in my head about losing this weight and how I could achieve it.
It's from here that I started my research into the Cambridge Diet. I found out it was practically the same as Lighterlife, but with more choice/flavour and about half the price too!
I e-mailed and awaited a response from a Counsellor.